Welcome to My Private Reformer Pilates Studio!
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Transform your fitness routine with personalised, tailored sessions in a private, fully-equipped studio. With two reformers available, you can now train with a friend or training partner in a 2:1 session, or enjoy a dedicated 1:1 PT session for focused, individualised attention.
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Whether you're starting your fitness journey or looking to level up, each session combines functional fitness with Reformer Pilates to strengthen your core, improve mobility, and challenge your entire body. You’ll feel the difference, see the results, and enjoy every moment of the process.
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Take time for yourself or share the experience with a partner for extra motivation and support!
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Reformer 2:1 Sessions:
Bring a friend or family member! Train alongside one other person in a semi-private setting, where each session is tailored to your individual needs, with plenty of personal attention. Perfect for those who love a bit of company while working on their fitness goals.
Reformer PT Sessions:
Focused, bespoke training to meet your personal fitness goals. Whether you're rehabilitating or striving for new strength and flexibility, I’ll guide you every step of the way.
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Scroll down to learn more about the benefits of Reformer Pilates or feel free to explore the schedule and pricing details.
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Private Reformer
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What is a reformer ...
A specialised piece of exercise equipment used in Pilates workouts. It consists of a sliding carriage with attached springs, ropes, and pulleys. The carriage can move back and forth on a frame, and the resistance provided by the springs can be adjusted to meet the individual's fitness level and goals. The reformer's design allows for a wide range of exercises and movements, making it a versatile and effective tool for Pilates workouts
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Why use a reformer ...
The reformer offers a wide range of exercises that can be modified to suit various fitness levels. It adds diversity to your Pilates routine, preventing plateaus and keeping workouts engaging and challenging.
Using a reformer can be particularly beneficial for those looking to intensify their Pilates practice, focus on specific muscle groups, or rehabilitate injuries effectively. The equipment provides support and controlled movements that can aid in the recovery process by improving joint mobility and muscle strength.
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Results ...
The results you can expect from using a Pilates reformer depend on various factors, including your consistency, the intensity of your workouts, and your individual fitness goals. However, some common results people often experience with regular reformer Pilates practice include: Improved core strength, enhanced muscle tone and flexibility, better posture, increased balance and stability. The list is endless, if you stay consistent!